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RESOURCES
FAVORITE THERAPY BOOKS
The Body Keeps The Score - informative, interactive, validating experiences of trauma.
The DBT Skills Workbook - practical and effective exercises, easy to use, for multiple diagnoses and issues
Tear Soup - picture book for all ages about grief and loss, a personal favorite
The Seven Principles for Making Marriage Work - intro to Gottman Method, useful and practical guide for couples
RESOURCES
THERAPY TOOLS
Visual Timer - helps improve time management and ease transitions for kids
Breathing Buddha - for adults and kids, helps regulate anxiety, panic, and cortisol levels
Wobble Cushion - great for ADHD kids and improves core strength
SUSSED? CARD GAME- engaging conversational game for kids, especially those who struggle with more direct conversations or with eating out
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